Monday Evening Meditation Class October

Service Description

Monday Evening Group Meditation Class Join us for our Monday evening meditation class, held every week (excluding public holidays) from 6:45pm to 8:00pm. This class is open to anyone aged 16 and above, making it a welcoming space for complete beginners through to experienced meditators. Each session includes a guided meditation, so no matter your level, you’ll be supported the whole way through. You’ll leave feeling relaxed, grounded, and rebalanced. There’s also the opportunity to share and connect in circle at the end of class—though this is always optional. To make your experience as comfortable as possible, you’re welcome to use any of Lise’s crystals, mats, pillows, blankets, and eye pillows, or bring along your own if you prefer. You may choose to sit or lie down during meditation—there’s no set way, only what feels best for you. • Casual visits: $38 per session (pending availability; if the class is booked out, casual spots will not be available). • Monthly bookings: $24 per class × the number of weeks in the month, paid upfront (best value). Please note: like most gyms and wellness studios, we do not offer refunds or make-up sessions. However, there are no joining fees, no cancellation fees, and no lock-ins. We work on a month-to-month basis, so if you decide the classes aren’t the right fit, there’s never any pressure to rebook the following month. We hope you can join us for a beautiful Monday evening meditation to begin your week with calm and clarity.