Soul Flow: Where Dance & Meditation Flow

Service Description

Trial Class – Come and Give It a Go! We’re trialling this class to see if it becomes a regular offering. Casual visits are welcome at $38 per session, pending availability. Please note: class sizes may be kept small to allow more space to move and dance. If you're keen to join, we recommend booking the monthly block to secure your spot. Soul Flow: A guided journey that blends somatic dance and meditation to help you reconnect with your body, release what no longer serves you, and realign your energy. Through intuitive movement and deep stillness, Soul Flow supports: ✨ Emotional release and self-expression ✨ Nervous system regulation and stress relief ✨ Energetic clearing and grounding ✨ Improved body awareness and mindfulness ✨ A stronger connection between body, mind, and spirit Whether you're looking to shake off stress, find your rhythm, or simply breathe deeper into your being, this class offers a sacred space to embody your truth and exhale with ease. No dance or meditation experience is needed — just come with an open heart and a willingness to move. 🗓️ AUGUST CLASS BLOCK Wednesdays 7:00–8:00pm 6th August 20th August 27th August 💸 $72 for the full 3-week August block Bookings essential — spaces are limited. PLEASE NOTE: I am away on Wednesday 13th August, that's why it's only a 3 week block instead of the usual 4) Please note: Our class blocks are non-refundable and non-transferable, so we kindly ask that you ensure you're committed before booking. We like to keep things simple and flexible — there are no joining or cancellation fees, and we don’t lock you into automatic renewals. If the classes are no longer the right fit for you, or you’re unable to commit to the next monthly block, you simply choose not to rebook. Easy and pressure-free. 💛